Blanquette De Veau

Blanquette De Veau by Auchan,Mmm ! has 87 kcal per 100 g. One serving (200 g) is about 174 kcal.

Blanquette De Veau contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.

With 3.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

About 115 g of Blanquette De Veau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 3.7 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.