Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462980029 · Data last verified:
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Common questions
How many calories are in Porridge Hafermahlzeit - Zimtiger Apfel?
Porridge Hafermahlzeit - Zimtiger Apfel by 3Bears has 358 kcal per 100 g. One serving (50 g) is about 179 kcal.
How much protein is in Porridge Hafermahlzeit - Zimtiger Apfel?
Porridge Hafermahlzeit - Zimtiger Apfel contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Porridge Hafermahlzeit - Zimtiger Apfel high in carbs?
Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 20 g is sugar). It also delivers 11 g of fiber.
Is Porridge Hafermahlzeit - Zimtiger Apfel high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Porridge Hafermahlzeit - Zimtiger Apfel low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Porridge Hafermahlzeit - Zimtiger Apfel a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Hafermahlzeit - Zimtiger Apfel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (20 g); points in favor come from fiber (11 g), protein (9.7 g). Overall that places it in band A.
How much Porridge Hafermahlzeit - Zimtiger Apfel is 100 calories?
About 28 g of Porridge Hafermahlzeit - Zimtiger Apfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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