Other · Nutrition facts

Épinards À La Crème Fraîche Hachés

50 kcal per 100 g, with 2.1 g protein, 3.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carbLow caloriePotassiumVitamin CCalcium rich
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Épinards À La Crème Fraîche HachésNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
19% of calories
3.6 g
Carbs
32% of calories
2.5 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol6.8mg2% DV
Sodium280mg12% DV
Potassium420.5mg9% DV
Calcium131.4mg10% DV
Iron2.6mg14% DV
Vitamin C29mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190208303 · Data last verified:

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3270190208303

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Common questions

How many calories are in Épinards À La Crème Fraîche Hachés?

Épinards À La Crème Fraîche Hachés by Carrefour has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.

How much protein is in Épinards À La Crème Fraîche Hachés?

Épinards À La Crème Fraîche Hachés contains 2.1 g of protein per 100 g — about 5.2 g per 250 g serving.

Is Épinards À La Crème Fraîche Hachés keto-friendly?

With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards À La Crème Fraîche Hachés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards À La Crème Fraîche Hachés is 100 calories?

About 200 g of Épinards À La Crème Fraîche Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards À La Crème Fraîche Hachés high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Épinards À La Crème Fraîche Hachés a good source of potassium?

It is a moderate source: 420.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards À La Crème Fraîche Hachés a good source of calcium?

It is a moderate source: 131.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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