Other · Nutrition facts

Epinards Haché A La Creme

53 kcal per 100 g, with 2.1 g protein, 3.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Low carb
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Epinards Haché A La CremeNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
17% of calories
3.4 g
Carbs
28% of calories
2.9 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.9g
Saturated fat1.9g10% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590838690 · Data last verified:

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3292590838690

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Common questions

How many calories are in Epinards Haché A La Creme?

Epinards Haché A La Creme by Thiriet has 53 kcal per 100 g.

How much protein is in Epinards Haché A La Creme?

Epinards Haché A La Creme contains 2.1 g of protein per 100 g.

Is Epinards Haché A La Creme keto-friendly?

With 3.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinards Haché A La Creme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinards Haché A La Creme is 100 calories?

About 189 g of Epinards Haché A La Creme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Haché A La Creme high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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