Other · Nutrition facts

Amande Brut Avec Peau

by Haudecoeur

59 kcal per 100 g, with 3.3 g protein, 4.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carbHigh fiberIron richPotassiumCalcium rich
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Amande Brut Avec PeauNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
22% of calories
4.2 g
Carbs
29% of calories
3.2 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650122110 · Data last verified:

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3276650122110

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Common questions

How many calories are in Amande Brut Avec Peau?

Amande Brut Avec Peau by Haudecoeur has 59 kcal per 100 g. One serving (125 g) is about 74 kcal.

How much protein is in Amande Brut Avec Peau?

Amande Brut Avec Peau contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Amande Brut Avec Peau keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amande Brut Avec Peau low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amande Brut Avec Peau a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amande Brut Avec Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band A.

How much Amande Brut Avec Peau is 100 calories?

About 169 g of Amande Brut Avec Peau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amande Brut Avec Peau a good source of potassium?

It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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