Peanut Butter & Chocolate Chip Protein Balls

Peanut Butter & Chocolate Chip Protein Balls by Nature Valley has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

Peanut Butter & Chocolate Chip Protein Balls contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.

Yes — 22.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17.8 g), saturated fat (4.4 g), sodium (466.7 mg); points in favor come from fiber (4.4 g), protein (22.2 g). Overall that places it in band C.

About 23 g of Peanut Butter & Chocolate Chip Protein Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.