Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158940026 · Data last verified:
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Common questions
How many calories are in Cookie?
Cookie by Applied nutrition has 451 kcal per 100 g. One serving (73 g) is about 329 kcal.
How much protein is in Cookie?
Cookie contains 23.3 g of protein per 100 g — about 17 g per 73 g serving.
Is Cookie a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Cookie high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Cookie high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Cookie high in sodium?
Yes — 958.9 mg of sodium per 100 g, about 42% of the daily value.
Why does Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (28.8 g), saturated fat (8.2 g), sodium (958.9 mg); points in favor come from protein (23.3 g). Overall that places it in band E.
How much Cookie is 100 calories?
About 22 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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