Cookie Bar - Peanut Butter

Cookie Bar - Peanut Butter by Simply Protein has 440 kcal per 100 g.

Cookie Bar - Peanut Butter contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6 g); points in favor come from fiber (22 g), protein (22 g). Overall that places it in band B.

About 23 g of Cookie Bar - Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.