Sweets · Nutrition facts

Caffeinated Oat Bar - Chocolate Brownie

440 kcal per 100 g, with 20 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseHigh fiberIron rich
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Caffeinated Oat Bar - Chocolate BrownieNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
17% of calories
50 g
Carbs
43% of calories
20 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium190mg8% DV
Potassium200mg4% DV
Calcium40mg3% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504382875 · Data last verified:

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0628504382875

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Common questions

How many calories are in Caffeinated Oat Bar - Chocolate Brownie?

Caffeinated Oat Bar - Chocolate Brownie by Yumi has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Caffeinated Oat Bar - Chocolate Brownie?

Caffeinated Oat Bar - Chocolate Brownie contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Caffeinated Oat Bar - Chocolate Brownie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Caffeinated Oat Bar - Chocolate Brownie high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Caffeinated Oat Bar - Chocolate Brownie a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Caffeinated Oat Bar - Chocolate Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band B.

How much Caffeinated Oat Bar - Chocolate Brownie is 100 calories?

About 23 g of Caffeinated Oat Bar - Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caffeinated Oat Bar - Chocolate Brownie high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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