Other · Nutrition facts

Pérou Maranón Avec Bleuet

571 kcal per 100 g, with 8.6 g protein, 42.9 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pérou Maranón Avec BleuetNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
8.6 g
Protein
6% of calories
42.9 g
Carbs
30% of calories
40 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar28.6g
Saturated fat22.9g114% DV
Sodium42.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0809555091699 · Data last verified:

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0809555091699

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Common questions

How many calories are in Pérou Maranón Avec Bleuet?

Pérou Maranón Avec Bleuet has 571 kcal per 100 g.

How much protein is in Pérou Maranón Avec Bleuet?

Pérou Maranón Avec Bleuet contains 8.6 g of protein per 100 g.

Is Pérou Maranón Avec Bleuet high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Pérou Maranón Avec Bleuet high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Pérou Maranón Avec Bleuet low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pérou Maranón Avec Bleuet a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pérou Maranón Avec Bleuet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (28.6 g), saturated fat (22.9 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band D.

How much Pérou Maranón Avec Bleuet is 100 calories?

About 18 g of Pérou Maranón Avec Bleuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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