Other · Nutrition facts

Popfully

540 kcal per 100 g, with 10 g protein, 46 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 50 1 (50 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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PopfullyNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
46 g
Carbs
34% of calories
36 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat7.2g36% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium860mg37% DV
Potassium300mg6% DV
Calcium200mg15% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815440014964 · Data last verified:

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0815440014964

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Common questions

How many calories are in Popfully?

Popfully by White Chedder Popcorn has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Popfully?

Popfully contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Popfully a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Popfully high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Popfully high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Popfully a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Popfully have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (7.2 g), sodium (860 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band D.

How much Popfully is 100 calories?

About 19 g of Popfully equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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