Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842515009464 · Data last verified:
Compare this food with another foodLog Organic Sun-dried Dates Pitted Deglet Nour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Sun-dried Dates Pitted Deglet Nour?
Organic Sun-dried Dates Pitted Deglet Nour by Sunny Fruit has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Organic Sun-dried Dates Pitted Deglet Nour?
Organic Sun-dried Dates Pitted Deglet Nour contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Organic Sun-dried Dates Pitted Deglet Nour high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 65 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Sun-dried Dates Pitted Deglet Nour high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Organic Sun-dried Dates Pitted Deglet Nour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Sun-dried Dates Pitted Deglet Nour a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Sun-dried Dates Pitted Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Sun-dried Dates Pitted Deglet Nour is 100 calories?
About 36 g of Organic Sun-dried Dates Pitted Deglet Nour equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API