Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847025039017 · Data last verified:
Compare Date Syrup with another foodLog Date Syrup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Date Syrup?
Date Syrup has 300 kcal per 100 g.
How much protein is in Date Syrup?
Date Syrup contains 0 g of protein per 100 g.
Is Date Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (75 g per 100 g, of which 65 g is sugar).
Is Date Syrup high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Date Syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Date Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.
How much Date Syrup is 100 calories?
About 33 g of Date Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API