Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009245827926 · Data last verified:
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Common questions
How many calories are in Multiseed Wrap?
Multiseed Wrap by Woolworths has 303 kcal per 100 g. One serving (58 g) is about 176 kcal.
How much protein is in Multiseed Wrap?
Multiseed Wrap contains 8.2 g of protein per 100 g — about 4.8 g per 58 g serving.
Is Multiseed Wrap high in carbs?
Yes — carbohydrates provide 76% of its calories (56.7 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.
Is Multiseed Wrap high in sodium?
Yes — 6034.5 mg of sodium per 100 g, about 262% of the daily value.
Is Multiseed Wrap a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Multiseed Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6034.5 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band C.
How much Multiseed Wrap is 100 calories?
About 33 g of Multiseed Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multiseed Wrap high in sugar or fat?
Per 100 g it has 3.4 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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