Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713710793 · Data last verified:
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Common questions
How many calories are in Muesli Con Frutta Esotica, Frutta Secca E Semi?
Muesli Con Frutta Esotica, Frutta Secca E Semi by IN'S Mercato, Selezione Più has 380 kcal per 100 g.
How much protein is in Muesli Con Frutta Esotica, Frutta Secca E Semi?
Muesli Con Frutta Esotica, Frutta Secca E Semi contains 7.3 g of protein per 100 g.
Is Muesli Con Frutta Esotica, Frutta Secca E Semi high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Muesli Con Frutta Esotica, Frutta Secca E Semi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Con Frutta Esotica, Frutta Secca E Semi a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Muesli Con Frutta Esotica, Frutta Secca E Semi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (24.1 g), saturated fat (4.7 g); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Muesli Con Frutta Esotica, Frutta Secca E Semi is 100 calories?
About 26 g of Muesli Con Frutta Esotica, Frutta Secca E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Con Frutta Esotica, Frutta Secca E Semi high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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