Other · Nutrition facts

Dinkel Knusper-müsli

419 kcal per 100 g, with 11 g protein, 68 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dinkel Knusper-müsliNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
67% of calories
10 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar14g
Saturated fat3.9g20% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713713138 · Data last verified:

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4008713713138

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Common questions

How many calories are in Dinkel Knusper-müsli?

Dinkel Knusper-müsli by K Classic has 419 kcal per 100 g.

How much protein is in Dinkel Knusper-müsli?

Dinkel Knusper-müsli contains 11 g of protein per 100 g.

Is Dinkel Knusper-müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dinkel Knusper-müsli low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel Knusper-müsli a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dinkel Knusper-müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (14 g), saturated fat (3.9 g); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band B.

How much Dinkel Knusper-müsli is 100 calories?

About 24 g of Dinkel Knusper-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Knusper-müsli high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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