Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04166757 · Data last verified:
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Common questions
How many calories are in Mocha Wafer Stick?
Mocha Wafer Stick by Pamana has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Mocha Wafer Stick?
Mocha Wafer Stick contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Mocha Wafer Stick high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Mocha Wafer Stick high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mocha Wafer Stick low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mocha Wafer Stick a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mocha Wafer Stick have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (44 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Mocha Wafer Stick is 100 calories?
About 21 g of Mocha Wafer Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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