Other · Nutrition facts

Yucas Crocantes

491 kcal per 100 g, with 1.7 g protein, 77.4 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Yucas CrocantesNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
1.7 g
Protein
1% of calories
77.4 g
Carbs
63% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 1%Carbs 63%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat4g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04557631 · Data last verified:

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Common questions

How many calories are in Yucas Crocantes?

Yucas Crocantes has 491 kcal per 100 g.

How much protein is in Yucas Crocantes?

Yucas Crocantes contains 1.7 g of protein per 100 g.

Is Yucas Crocantes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.

Is Yucas Crocantes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Yucas Crocantes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (4 g). Overall that places it in band C.

How much Yucas Crocantes is 100 calories?

About 20 g of Yucas Crocantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yucas Crocantes high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Yucas Crocantes high in sugar or fat?

Per 100 g it has 0 g sugar and 19.2 g fat (4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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