Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620133003299 · Data last verified:
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Common questions
How many calories are in K-toos?
K-toos has 500 kcal per 100 g.
How much protein is in K-toos?
K-toos contains 3.3 g of protein per 100 g.
Is K-toos high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is K-toos high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is K-toos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does K-toos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.3 g), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much K-toos is 100 calories?
About 20 g of K-toos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is K-toos high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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