Snacks · Nutrition facts

Milka Choco Grain

by Milka

493 kcal per 100 g, with 7.8 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 2 cookie (28 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Milka Choco GrainNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
59 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar30g
Saturated fat12g60% DV
Sodium283mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210403919 · Data last verified:

Compare Milka Choco Grain with another food

Barcode

scan it with any barcode app

7622210403919

Dietly — AI Calorie Counter

Log Milka Choco Grain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Milka Choco Grain?

Milka Choco Grain by Milka has 493 kcal per 100 g. One serving (28 g) is about 138 kcal.

How much protein is in Milka Choco Grain?

Milka Choco Grain contains 7.8 g of protein per 100 g — about 2.2 g per 28 g serving.

Is Milka Choco Grain high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Milka Choco Grain high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Milka Choco Grain a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Milka Choco Grain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (30 g), saturated fat (12 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Milka Choco Grain is 100 calories?

About 20 g of Milka Choco Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Choco Grain high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

More Snacks foods

Explore all →
EBolachas Choco MooBolachas Choco MooMilka494 kcal · 7.6g proteinEChoco SticksChoco SticksMilka,Mondelez505 kcal · 7.7g proteinEVéritable Petit Écolier Chocolat Au LaitVéritable Petit Écolier Chocolat Au LaitMondelez International498 kcal · 6.2g proteinEPetit ÉcolierPetit ÉcolierLu498 kcal · 6.2g proteinEVéritable Petit Écolier Pocket Chocolat Au LaitVéritable Petit Écolier Pocket Chocolat Au LaitLU498 kcal · 6.2g proteinEPetit Ecolier Biscuits Chocolat Au Lait Les 6 Paquets De 150 GPetit Ecolier Biscuits Chocolat Au Lait Les 6 Paquets De 150 GLU500 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API