Snacks · Nutrition facts

Choco Sticks

by Milka,Mondelez

505 kcal per 100 g, with 7.7 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 6 stick (31.8 g)
Calorie dense
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Choco SticksNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
63 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar35g
Saturated fat13g65% DV
Cholesterol0.2mg0% DV
Sodium189mg8% DV
Potassium183.1mg4% DV
Calcium37.6mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210406354 · Data last verified:

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7622210406354

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Common questions

How many calories are in Choco Sticks?

Choco Sticks by Milka,Mondelez has 505 kcal per 100 g. One serving (32 g) is about 161 kcal.

How much protein is in Choco Sticks?

Choco Sticks contains 7.7 g of protein per 100 g — about 2.4 g per 32 g serving.

Is Choco Sticks high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Choco Sticks high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Choco Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band E.

How much Choco Sticks is 100 calories?

About 20 g of Choco Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Sticks high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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