Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210422026 · Data last verified:
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Common questions
How many calories are in Véritable Petit Écolier Pocket Chocolat Au Lait?
Véritable Petit Écolier Pocket Chocolat Au Lait by LU has 498 kcal per 100 g. One serving (25 g) is about 124 kcal.
How much protein is in Véritable Petit Écolier Pocket Chocolat Au Lait?
Véritable Petit Écolier Pocket Chocolat Au Lait contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Véritable Petit Écolier Pocket Chocolat Au Lait high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Véritable Petit Écolier Pocket Chocolat Au Lait high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Véritable Petit Écolier Pocket Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (39 g), saturated fat (14 g). Overall that places it in band E.
How much Véritable Petit Écolier Pocket Chocolat Au Lait is 100 calories?
About 20 g of Véritable Petit Écolier Pocket Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Véritable Petit Écolier Pocket Chocolat Au Lait high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
Is Véritable Petit Écolier Pocket Chocolat Au Lait a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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