Snacks · Nutrition facts

Bolachas Choco Moo

by Milka

494 kcal per 100 g, with 7.6 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 13.33 g
Calorie dense
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Bolachas Choco MooNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.6 g
Protein
6% of calories
67 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar28g
Saturated fat11g55% DV
Cholesterol0.4mg0% DV
Sodium272mg12% DV
Potassium193.3mg4% DV
Calcium46.5mg4% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210405302 · Data last verified:

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7622210405302

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Common questions

How many calories are in Bolachas Choco Moo?

Bolachas Choco Moo by Milka has 494 kcal per 100 g. One serving (13 g) is about 66 kcal.

How much protein is in Bolachas Choco Moo?

Bolachas Choco Moo contains 7.6 g of protein per 100 g — about 1 g per 13 g serving.

Is Bolachas Choco Moo high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Bolachas Choco Moo high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Bolachas Choco Moo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (28 g), saturated fat (11 g). Overall that places it in band E.

How much Bolachas Choco Moo is 100 calories?

About 20 g of Bolachas Choco Moo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolachas Choco Moo high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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