Meatless Crispy Tenders

Meatless Crispy Tenders by Simple Truth has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

Meatless Crispy Tenders contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

About 53 g of Meatless Crispy Tenders equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.