Other · Nutrition facts

Filet De Poulet

210 kcal per 100 g, with 14 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Filet De PouletNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
26% of calories
19 g
Carbs
36% of calories
9 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1g5% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137877291 · Data last verified:

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0065137877291

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Flamingo has 210 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 14 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filet De Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Filet De Poulet is 100 calories?

About 48 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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