Snacks · Nutrition facts

Marinheiras Chia Mini

by Marinheiras

430 kcal per 100 g, with 12 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Marinheiras Chia MiniNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
12% of calories
65 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.3g
Saturated fat1.9g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321035960 · Data last verified:

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5604321035960

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Common questions

How many calories are in Marinheiras Chia Mini?

Marinheiras Chia Mini by Marinheiras has 430 kcal per 100 g.

How much protein is in Marinheiras Chia Mini?

Marinheiras Chia Mini contains 12 g of protein per 100 g.

Is Marinheiras Chia Mini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Marinheiras Chia Mini high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Marinheiras Chia Mini a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Marinheiras Chia Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (560 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.

How much Marinheiras Chia Mini is 100 calories?

About 23 g of Marinheiras Chia Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinheiras Chia Mini high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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