Snacks · Nutrition facts

Marinheiras Girassol E Alecrim Mini

439 kcal per 100 g, with 12.2 g protein, 68 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinCalorie dense
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Marinheiras Girassol E Alecrim MiniNutri-Score BCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
12.2 g
Protein
11% of calories
68 g
Carbs
63% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.4g
Saturated fat1.7g8% DV
Cholesterol1050mg350% DV
Sodium511mg22% DV
Potassium268.2mg6% DV
Calcium28.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A3.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321044436 · Data last verified:

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Common questions

How many calories are in Marinheiras Girassol E Alecrim Mini?

Marinheiras Girassol E Alecrim Mini by Cem Porcento has 439 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Marinheiras Girassol E Alecrim Mini?

Marinheiras Girassol E Alecrim Mini contains 12.2 g of protein per 100 g — about 6.1 g per 50 g serving.

Is Marinheiras Girassol E Alecrim Mini a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Marinheiras Girassol E Alecrim Mini high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Marinheiras Girassol E Alecrim Mini a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Marinheiras Girassol E Alecrim Mini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (511 mg); points in favor come from fiber (3.9 g), protein (12.2 g). Overall that places it in band B.

How much Marinheiras Girassol E Alecrim Mini is 100 calories?

About 23 g of Marinheiras Girassol E Alecrim Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinheiras Girassol E Alecrim Mini high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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