Snacks · Nutrition facts

Les Schmoutzele

554 kcal per 100 g, with 7.9 g protein, 48 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Les SchmoutzeleNutri-Score CCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.9 g
Protein
6% of calories
48 g
Carbs
35% of calories
36 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar45g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10601990 · Data last verified:

Compare Les Schmoutzele with another food
Dietly — AI Calorie Counter

Log Les Schmoutzele in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Les Schmoutzele?

Les Schmoutzele by Jacques Bockel has 554 kcal per 100 g.

How much protein is in Les Schmoutzele?

Les Schmoutzele contains 7.9 g of protein per 100 g.

Is Les Schmoutzele high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Les Schmoutzele low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Schmoutzele a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Les Schmoutzele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (45 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Les Schmoutzele is 100 calories?

About 18 g of Les Schmoutzele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Schmoutzele high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API