Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11190486 · Data last verified:
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Common questions
How many calories are in Superfood Crackers?
Superfood Crackers by Oh My! has 530 kcal per 100 g.
How much protein is in Superfood Crackers?
Superfood Crackers contains 15.3 g of protein per 100 g.
Is Superfood Crackers a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Superfood Crackers high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Superfood Crackers high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Superfood Crackers a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Superfood Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (7.4 g), sodium (560 mg); points in favor come from fiber (16.3 g), protein (15.3 g). Overall that places it in band C.
How much Superfood Crackers is 100 calories?
About 19 g of Superfood Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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