Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041250216056 · Data last verified:
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Common questions
How many calories are in Large Sub Roll?
Large Sub Roll by Meijer has 286 kcal per 100 g.
How much protein is in Large Sub Roll?
Large Sub Roll contains 11.4 g of protein per 100 g.
Is Large Sub Roll a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Large Sub Roll low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54.3 g of carbs come from starch and fiber rather than sugar.
Is Large Sub Roll high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Large Sub Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Large Sub Roll is 100 calories?
About 35 g of Large Sub Roll equals 100 kcal.
Is Large Sub Roll high in sugar or fat?
Per 100 g it has 0 g sugar and 23.8 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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