Other · Nutrition facts

Mehrkornbrötchen Glutenfrei

312 kcal per 100 g, with 8.2 g protein, 35 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 52.0g
Good proteinHigh fiber
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Mehrkornbrötchen GlutenfreiNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
11% of calories
35 g
Carbs
48% of calories
13 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.5g
Saturated fat1.5g8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048098013175 · Data last verified:

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0048098013175

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Common questions

How many calories are in Mehrkornbrötchen Glutenfrei?

Mehrkornbrötchen Glutenfrei by Schär has 312 kcal per 100 g. One serving (52 g) is about 162 kcal.

How much protein is in Mehrkornbrötchen Glutenfrei?

Mehrkornbrötchen Glutenfrei contains 8.2 g of protein per 100 g — about 4.3 g per 52 g serving.

Is Mehrkornbrötchen Glutenfrei a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mehrkornbrötchen Glutenfrei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band A.

How much Mehrkornbrötchen Glutenfrei is 100 calories?

About 32 g of Mehrkornbrötchen Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mehrkornbrötchen Glutenfrei high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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