Other · Nutrition facts

Cheesy Garlic Pull-aparts

by FarmRich

308 kcal per 100 g, with 11 g protein, 37.4 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 91g
Good proteinCalcium rich
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Cheesy Garlic Pull-apartsNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
37.4 g
Carbs
49% of calories
12.1 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium538.5mg23% DV
Potassium98.9mg2% DV
Calcium175.8mg14% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041322250476 · Data last verified:

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0041322250476

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Common questions

How many calories are in Cheesy Garlic Pull-aparts?

Cheesy Garlic Pull-aparts by FarmRich has 308 kcal per 100 g. One serving (91 g) is about 280 kcal.

How much protein is in Cheesy Garlic Pull-aparts?

Cheesy Garlic Pull-aparts contains 11 g of protein per 100 g — about 10 g per 91 g serving.

Is Cheesy Garlic Pull-aparts a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cheesy Garlic Pull-aparts high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cheesy Garlic Pull-aparts high in sodium?

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheesy Garlic Pull-aparts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (538.5 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cheesy Garlic Pull-aparts is 100 calories?

About 32 g of Cheesy Garlic Pull-aparts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesy Garlic Pull-aparts a good source of calcium?

It is a moderate source: 175.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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