Snacks · Nutrition facts

Kinder Choco Fresh

by Ferrero, Kinder

580 kcal per 100 g, with 7.3 g protein, 39.3 g carbs and 43.7 g fat. Full micronutrients and serving info below.

Serving: 21g
Calorie densePotassiumCalcium rich
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Kinder Choco FreshNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
39.3 g
Carbs
27% of calories
43.7 g
Fat
68% of calories
Macro split
Protein 5%Carbs 27%Fat 68%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar39.3g
Saturated fat21.7g108% DV
Cholesterol17.6mg6% DV
Sodium71.2mg3% DV
Potassium429.6mg9% DV
Calcium180.3mg14% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500275870 · Data last verified:

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8000500275870

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Common questions

How many calories are in Kinder Choco Fresh?

Kinder Choco Fresh by Ferrero, Kinder has 580 kcal per 100 g. One serving (21 g) is about 122 kcal.

How much protein is in Kinder Choco Fresh?

Kinder Choco Fresh contains 7.3 g of protein per 100 g — about 1.5 g per 21 g serving.

Is Kinder Choco Fresh high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kinder Choco Fresh high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Kinder Choco Fresh low in sodium?

Yes — just 71.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kinder Choco Fresh have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (39.3 g), saturated fat (21.7 g). Overall that places it in band D.

How much Kinder Choco Fresh is 100 calories?

About 17 g of Kinder Choco Fresh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Choco Fresh high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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