Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500331774 · Data last verified:
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Common questions
How many calories are in Hanuta Riegel?
Hanuta Riegel by hanuta has 586 kcal per 100 g. One serving (34 g) is about 202 kcal.
How much protein is in Hanuta Riegel?
Hanuta Riegel contains 7.6 g of protein per 100 g — about 2.6 g per 34 g serving.
Is Hanuta Riegel high in sugar?
Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Hanuta Riegel high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Hanuta Riegel low in sodium?
Yes — just 106.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Hanuta Riegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (39.5 g), saturated fat (19.8 g). Overall that places it in band E.
How much Hanuta Riegel is 100 calories?
About 17 g of Hanuta Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hanuta Riegel high in calories?
Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.
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