Snacks · Nutrition facts

Ferrero Rocher

603 kcal per 100 g, with 8.2 g protein, 44.4 g carbs and 42.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Ferrero RocherNutri-Score DCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
8.2 g
Protein
6% of calories
44.4 g
Carbs
30% of calories
42.7 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar39.9g
Saturated fat14.1g70% DV
Cholesterol17.7mg6% DV
Sodium61.2mg3% DV
Potassium580mg12% DV
Calcium200mg15% DV
Iron3.5mg19% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500313183 · Data last verified:

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8000500313183

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Common questions

How many calories are in Ferrero Rocher?

Ferrero Rocher by Ferrero has 603 kcal per 100 g.

How much protein is in Ferrero Rocher?

Ferrero Rocher contains 8.2 g of protein per 100 g.

Is Ferrero Rocher high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ferrero Rocher high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Ferrero Rocher low in sodium?

Yes — just 61.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ferrero Rocher a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Ferrero Rocher have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (39.9 g), saturated fat (14.1 g); points in favor come from fiber (4.6 g), protein (8.2 g). Overall that places it in band D.

How much Ferrero Rocher is 100 calories?

About 17 g of Ferrero Rocher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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