Snacks · Nutrition facts

Choco Fresh

by Kinder

577 kcal per 100 g, with 7.3 g protein, 40.2 g carbs and 42.7 g fat. Full micronutrients and serving info below.

Serving: 20,5g
Calorie densePotassiumCalcium rich
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Choco FreshNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
40.2 g
Carbs
28% of calories
42.7 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar39.6g
Saturated fat21.4g107% DV
Cholesterol15.6mg5% DV
Sodium61.2mg3% DV
Potassium449.1mg10% DV
Calcium194.3mg15% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500311509 · Data last verified:

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8000500311509

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Common questions

How many calories are in Choco Fresh?

Choco Fresh by Kinder has 577 kcal per 100 g. One serving (20 g) is about 118 kcal.

How much protein is in Choco Fresh?

Choco Fresh contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Choco Fresh high in sugar?

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Choco Fresh high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Choco Fresh low in sodium?

Yes — just 61.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Fresh have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (39.6 g), saturated fat (21.4 g). Overall that places it in band D.

How much Choco Fresh is 100 calories?

About 17 g of Choco Fresh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Fresh high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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