Fish & Seafood · Nutrition facts

Imported Salted Fish

107 kcal per 100 g, with 25 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 56 g
High proteinLow carb
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Imported Salted FishNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium5821.4mg253% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815418004546 · Data last verified:

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0815418004546

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Common questions

How many calories are in Imported Salted Fish?

Imported Salted Fish by SFM Enterprises Limited has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

How much protein is in Imported Salted Fish?

Imported Salted Fish contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Imported Salted Fish a good source of protein?

Yes — 25 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Imported Salted Fish keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Imported Salted Fish high in sodium?

Yes — 5821.4 mg of sodium per 100 g, about 253% of the daily value.

Why does Imported Salted Fish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5821.4 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Imported Salted Fish is 100 calories?

About 93 g of Imported Salted Fish equals 100 kcal.

Is Imported Salted Fish high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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