Poultry · Nutrition facts

Hot & Spcy Goujons

220 kcal per 100 g, with 9.6 g protein, 20.2 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Hot & Spcy GoujonsNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
18% of calories
20.2 g
Carbs
38% of calories
10.2 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat0.9g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00380652 · Data last verified:

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Common questions

How many calories are in Hot & Spcy Goujons?

Hot & Spcy Goujons by Sainsburys has 220 kcal per 100 g.

How much protein is in Hot & Spcy Goujons?

Hot & Spcy Goujons contains 9.6 g of protein per 100 g.

Why does Hot & Spcy Goujons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Hot & Spcy Goujons is 100 calories?

About 45 g of Hot & Spcy Goujons equals 100 kcal.

Is Hot & Spcy Goujons high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.2 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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