Poultry · Nutrition facts

Chicken. Nduja & Kale Soup

201 kcal per 100 g, with 8.4 g protein, 19.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Chicken. Nduja & Kale SoupNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
19% of calories
19.2 g
Carbs
44% of calories
7 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar8.4g
Saturated fat1.3g6% DV
Sodium736mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00472005 · Data last verified:

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Common questions

How many calories are in Chicken. Nduja & Kale Soup?

Chicken. Nduja & Kale Soup has 201 kcal per 100 g.

How much protein is in Chicken. Nduja & Kale Soup?

Chicken. Nduja & Kale Soup contains 8.4 g of protein per 100 g.

Is Chicken. Nduja & Kale Soup high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Is Chicken. Nduja & Kale Soup a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Chicken. Nduja & Kale Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from fiber (27 g), protein (8.4 g). Overall that places it in band B.

How much Chicken. Nduja & Kale Soup is 100 calories?

About 50 g of Chicken. Nduja & Kale Soup equals 100 kcal.

Is Chicken. Nduja & Kale Soup high in sugar or fat?

Per 100 g it has 8.4 g sugar and 7 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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