Poultry · Nutrition facts

Chicken Spring Rolls

196 kcal per 100 g, with 9.8 g protein, 21.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 roll (51 g)
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Chicken Spring RollsNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
9.8 g
Protein
20% of calories
21.6 g
Carbs
44% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.9g
Saturated fat2g10% DV
Cholesterol19.6mg7% DV
Sodium509.8mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00555715 · Data last verified:

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Common questions

How many calories are in Chicken Spring Rolls?

Chicken Spring Rolls by Trader Joe's has 196 kcal per 100 g. One serving (51 g) is about 100 kcal.

How much protein is in Chicken Spring Rolls?

Chicken Spring Rolls contains 9.8 g of protein per 100 g — about 5 g per 51 g serving.

Is Chicken Spring Rolls high in sodium?

Yes — 509.8 mg of sodium per 100 g, about 22% of the daily value.

Is Chicken Spring Rolls a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Spring Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (509.8 mg); points in favor come from fiber (3.9 g), protein (9.8 g). Overall that places it in band A.

How much Chicken Spring Rolls is 100 calories?

About 51 g of Chicken Spring Rolls equals 100 kcal.

Is Chicken Spring Rolls high in sugar or fat?

Per 100 g it has 3.9 g sugar and 7.8 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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