Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459310399 · Data last verified:
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Common questions
How many calories are in High Protein Riegel?
High Protein Riegel by ALDI SPORTS has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.
How much protein is in High Protein Riegel?
High Protein Riegel contains 36 g of protein per 100 g — about 21.6 g per 60 g serving.
Is High Protein Riegel a good source of protein?
Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is High Protein Riegel high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is High Protein Riegel low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is High Protein Riegel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does High Protein Riegel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (5.5 g); points in favor come from fiber (12 g), protein (36 g). Overall that places it in band B.
How much High Protein Riegel is 100 calories?
About 28 g of High Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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