Condiments · Nutrition facts

Healthy Boy Brand Thin Soy Soja Sauce

43 kcal per 100 g, with 7 g protein, 4.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieIron richPotassium
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Healthy Boy Brand Thin Soy Soja SauceNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
7 g
Protein
62% of calories
4.2 g
Carbs
38% of calories
0 g
Fat
0% of calories
Macro split
Protein 62%Carbs 38%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8891mg387% DV
Potassium509.1mg11% DV
Calcium66.2mg5% DV
Iron4.5mg25% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850206011025 · Data last verified:

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8850206011025

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Common questions

How many calories are in Healthy Boy Brand Thin Soy Soja Sauce?

Healthy Boy Brand Thin Soy Soja Sauce by healthy boy brand has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Healthy Boy Brand Thin Soy Soja Sauce?

Healthy Boy Brand Thin Soy Soja Sauce contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Healthy Boy Brand Thin Soy Soja Sauce keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Healthy Boy Brand Thin Soy Soja Sauce high in sodium?

Yes — 8891 mg of sodium per 100 g, about 387% of the daily value.

Is Healthy Boy Brand Thin Soy Soja Sauce a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Healthy Boy Brand Thin Soy Soja Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8891 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Healthy Boy Brand Thin Soy Soja Sauce is 100 calories?

About 233 g of Healthy Boy Brand Thin Soy Soja Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Healthy Boy Brand Thin Soy Soja Sauce high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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