Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312231103100 · Data last verified:
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Common questions
How many calories are in Pure Harvest Organic (gluten Free) Tamari?
Pure Harvest Organic (gluten Free) Tamari by Pureharvest has 60 kcal per 100 g.
How much protein is in Pure Harvest Organic (gluten Free) Tamari?
Pure Harvest Organic (gluten Free) Tamari contains 9 g of protein per 100 g.
Is Pure Harvest Organic (gluten Free) Tamari keto-friendly?
With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Harvest Organic (gluten Free) Tamari low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Pure Harvest Organic (gluten Free) Tamari high in sodium?
Yes — 5130 mg of sodium per 100 g, about 223% of the daily value.
Why does Pure Harvest Organic (gluten Free) Tamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5130 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Pure Harvest Organic (gluten Free) Tamari is 100 calories?
About 167 g of Pure Harvest Organic (gluten Free) Tamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pure Harvest Organic (gluten Free) Tamari a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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