Condiments · Nutrition facts

Fish Sauce

77 kcal per 100 g, with 11 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fish SauceNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
58% of calories
8 g
Carbs
42% of calories
0 g
Fat
0% of calories
Macro split
Protein 58%Carbs 42%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol23.2mg8% DV
Sodium9856mg429% DV
Potassium58.4mg1% DV
Calcium22.3mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021723778885 · Data last verified:

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0021723778885

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Common questions

How many calories are in Fish Sauce?

Fish Sauce by Tiparos has 77 kcal per 100 g.

How much protein is in Fish Sauce?

Fish Sauce contains 11 g of protein per 100 g.

Is Fish Sauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Fish Sauce high in sodium?

Yes — 9856 mg of sodium per 100 g, about 429% of the daily value.

Why does Fish Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9856 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Fish Sauce is 100 calories?

About 130 g of Fish Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Sauce high in sugar or fat?

Per 100 g it has 7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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