Condiments · Nutrition facts

Soja Tamari

80 kcal per 100 g, with 12 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Soja TamariNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
58% of calories
7.6 g
Carbs
37% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 58%Carbs 37%Fat 5%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium5320mg231% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275570758 · Data last verified:

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3760275570758

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Common questions

How many calories are in Soja Tamari?

Soja Tamari by tamari has 80 kcal per 100 g.

How much protein is in Soja Tamari?

Soja Tamari contains 12 g of protein per 100 g.

Is Soja Tamari a good source of protein?

Yes — 12 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Soja Tamari low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Soja Tamari high in sodium?

Yes — 5320 mg of sodium per 100 g, about 231% of the daily value.

Why does Soja Tamari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5320 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Soja Tamari is 100 calories?

About 125 g of Soja Tamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Tamari high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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