Condiments · Nutrition facts

Soy Sauce

89 kcal per 100 g, with 9.7 g protein, 6.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Soy SauceNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
9.7 g
Protein
60% of calories
6.4 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3723035130104 · Data last verified:

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3723035130104

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Common questions

How many calories are in Soy Sauce?

Soy Sauce by Kikkoman Less Salt has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Soy Sauce low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Soy Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Soy Sauce is 100 calories?

About 112 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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