Condiments · Nutrition facts

Nguan Chiang

by NGUAN CHIANG

46 kcal per 100 g, with 7 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Nguan ChiangNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
7 g
Protein
60% of calories
4.6 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0g0% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851912010029 · Data last verified:

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8851912010029

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Common questions

How many calories are in Nguan Chiang?

Nguan Chiang by NGUAN CHIANG has 46 kcal per 100 g.

How much protein is in Nguan Chiang?

Nguan Chiang contains 7 g of protein per 100 g.

Is Nguan Chiang keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nguan Chiang high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Why does Nguan Chiang have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg). Overall that places it in band C.

How much Nguan Chiang is 100 calories?

About 217 g of Nguan Chiang equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nguan Chiang high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Nguan Chiang high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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