Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827462245 · Data last verified:
Compare Gugelhopf Kouglof with another foodLog Gugelhopf Kouglof in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gugelhopf Kouglof?
Gugelhopf Kouglof by Coop has 453 kcal per 100 g. One serving (50 g) is about 226 kcal.
How much protein is in Gugelhopf Kouglof?
Gugelhopf Kouglof contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.
Is Gugelhopf Kouglof high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Why does Gugelhopf Kouglof have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24 g). Overall that places it in band D.
How much Gugelhopf Kouglof is 100 calories?
About 22 g of Gugelhopf Kouglof equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gugelhopf Kouglof high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Gugelhopf Kouglof a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API