Lion Mini (+10% Gratuit)

Lion Mini (+10% Gratuit) by Nestlé has 469 kcal per 100 g. One serving (18 g) is about 84 kcal.

Lion Mini (+10% Gratuit) contains 5.7 g of protein per 100 g — about 1 g per 18 g serving.

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (45.4 g), saturated fat (11 g). Overall that places it in band E.

About 21 g of Lion Mini (+10% Gratuit) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a moderate source: 135.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.