Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007543035 · Data last verified:
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Common questions
How many calories are in Granola Bio Orange & Noix De Cajou?
Granola Bio Orange & Noix De Cajou by Catherine Kluger has 430 kcal per 100 g.
How much protein is in Granola Bio Orange & Noix De Cajou?
Granola Bio Orange & Noix De Cajou contains 12.6 g of protein per 100 g.
Is Granola Bio Orange & Noix De Cajou a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Bio Orange & Noix De Cajou a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Granola Bio Orange & Noix De Cajou have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (11.9 g); points in favor come from fiber (7.9 g), protein (12.6 g). Overall that places it in band B.
How much Granola Bio Orange & Noix De Cajou is 100 calories?
About 23 g of Granola Bio Orange & Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Bio Orange & Noix De Cajou high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Granola Bio Orange & Noix De Cajou a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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